Bras are standard clothing for many women, but a great-fitting bra is something that many never achieve. Sadly, this means they spend years wearing unnecessarily uncomfortable undergarments in the name of proper support. It doesn’t have to be that way. Finding a bra that offers excellent support and a comfortable fit can be a reality. Simply take the bra size quiz and then move through this checklist to ensure a perfect fit every time.
Check The Cup Size
Cup sizes seem straightforward, but that isn’t always the case. Even a slight change in breast size or shape can affect cup fit. Considering that your breasts will change about six times throughout your adult life, there’s a pretty good chance your cup size has changed too.
It’s important to take accurate measurements before each bra shopping trip. Use that information to see if maybe you’ve just been wearing the wrong size lately. A few additional things that you want to keep in mind when shopping for cup sizes include:
- Half-cup sizes can help accommodate breasts that fall between traditional sizing
- Sister sizes move up or down one cup size depending on band fit
- Cup styles can impact how a certain size fits
- Your cup size is just like any other clothing size — it does not define you
Check The Band
Your measurements will also reveal an appropriate band size. Start with the measurement taken directly below your breasts, where your bra band rests. Add two inches to even numbers and three inches to odd ones to calculate your band size.
Band size can change as you lose and gain weight or your body changes over time. As a general rule, you want to be able to comfortably wear a new bra on the outermost hook. Then, as the elastic stretches, you can move to tighter settings. This can help prolong the life of your favorite bras.
When assessing bra sizes, be sure to keep sister sizes in mind. These are sizes that are one size off from your measurements in cup and band size, such as 34B and 32C. Moving up or down one to a sister size can help you find the best fit.
Choose a Style
Bra styles matter when it comes to finding the perfect fit. You want to choose a style that offers a combination of comfort and support. Depending on your breast shape and size, that can mean any number of styles. Some people prefer to spend most days in a comfortable T-shirt bra while others want the benefits offered by a minimizer bra.
The style of bra you choose should also match the clothes you wear over it. For example, you might want a balconette-style bra for a little extra oomph on an evening out, or maybe one that accommodates a plunging neckline. On the other hand, a supportive sports bra is better suited to intense workouts.
Shopping for the right bra doesn’t have to be a painful experience. Knowing what style you prefer and understanding how cup and band sizes affect fit make it much easier. Check out an online bra size calculator to discover your perfect fit.